About Us
We do a number of different things. Running, Rowing, Indoor Cycling and Outdoor Workouts. We also offer one to one personal training on our covered deck. We are currently a team of 2.
Karen Haley
Personal Fitness and Pilates Trainer
I really love fitness!! I am really lucky to enjoy a high level of fitness myself and have lots of expertise in this area. I have run many marathons and ultra-marathons, including the Marathon Des Sables in the Sahara desert and The Jungle Marathon in the Amazon Jungle, Brazil!! Both were 6 Marathons over 6 days in extreme heat! Over the last few years, I have also done 2 Ironman Races.
I was in the British Age-group team for Triathlon and Duathlon. I have been on the podium a few times!
I have been teaching exercise all my working life. I used to own a small fitness studio in Seer Green for six years, I practiced Sports Massage for around 25 years!
Currently, I do mostly personal training. Either on the Pilates Reformer or normal PT using weights. I also do a small amount of work with very small groups.
When the weather is warm, we move outside, during the colder months I use my air-conditioned warm studio.
